Weigh In record (no journal entry) for 21 November 2019
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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923 kcal
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Fat: 36.21g | Prot: 24.51g | Carbs: 123.95g.
Breakfast: Cinnabon Классический Синнабон, Окское Яйцо, Barilla Макароны. more...
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Gaining 0.7 kg a Week
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ElenaSey's Weight History
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