Weigh In record (no journal entry) for 21 November 2019
|
57.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
765 kcal
|
Fat: 37.50g | Prot: 45.00g | Carbs: 60.00g.
Breakfast: Чебаркульский Молочный Завод Кефир 2,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KattyN81's Weight History
|