Weigh In record (no journal entry) for 20 November 2019
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46.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1438 kcal
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Fat: 32.59g | Prot: 53.80g | Carbs: 228.86g.
Breakfast: Pommes Granny-Smith , Pain Blanc Grillé, Auchan Biscottes, Danone Yaourt Nature, Banane. Lunch: Crème Fraîche Épaisse, Pommes Granny-Smith , Champignons de Paris (Sautés), Pâtes Fraîches. Dinner: Scone, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Céleri, Carottes Cuites, Poireau Cuit, Thiriet Demi Palette de Porc Fumée , Kronenbourg Bière. more...
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Losing 0.9 kg a Week
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gouverne's Weight History
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