elizabethherrera's Journal, 20 Nov 19

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Weigh In record (no journal entry) for 20 November 2019

110 kg Lost so far: 7.4 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:

1415 kcal

Fat: 63.33g | Prot: 67.32g | Carbs: 144.77g. Breakfast: Leiva Galletitas de Agua Light, Exquisita Gelatina Frambuesa. Dinner: Paladini Lomo de Cerdo Cocido, Pastel de Chocolate (con Escarcha de Chocolate), Super Pancho, Pizza de Queso de Masa Gruesa. more...

3257 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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elizabethherrera's Weight History

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elizabethherrera's Journal, 20 Nov 19

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elizabethherrera's Weight History