Weigh In record (no journal entry) for 22 February 2013
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111.9 kg
Lost so far: 5.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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1871 kcal
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Fat: 66.62g | Prot: 36.60g | Carbs: 287.32g.
Breakfast: Fruit & Maple Oatmeal. Dinner: hy vee butter, russet potato, daisy light sour cream, daisy light sour cream, russet potato, hy vee butter. Snacks/Other: welchs mixed berry fruit snacks, Spree Candy, Jelly Beans, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese (Kraft), Organic Gala Apples, organic baby carrots, jolly rancher. more...
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3256 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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Losing 1.7 kg a Week
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weckwerthma's Weight History
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