Maya amariza sari's Journal, 20 Nov 19

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Weigh In record (no journal entry) for 20 November 2019

55 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:

629 kcal

Fat: 18.54g | Prot: 19.83g | Carbs: 95.88g. Breakfast: HiLo Hilo Teen Vanilla Caramel. Lunch: Kuning Telur, Energen Kacang Hijau. Dinner: HiLo Hilo Teen Vanilla Caramel. Snacks/Other: Kerupuk Makanan Ringan. more...

1441 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Maya amariza sari's Weight History

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Maya amariza sari's Journal, 20 Nov 19

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Maya amariza sari's Weight History