Weigh In record (no journal entry) for 20 November 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1467 kcal
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Fat: 59.27g | Prot: 78.65g | Carbs: 153.61g.
Breakfast: Franken Korn Bio Roggen Vollkornbrot, Маркет Перекресток Сахар Тростниковый, Moser Roth Edel Bitter 85% Kakao, Ener Bio Haferkleie, Kölln Hafermilch, DM Bio Chiasamen, Kölln Haferflocken, Gekochtes Ei. Lunch: Перекресток Рагу Овощное, Healthy Food Рагу Овощное, Grow Food Селедка под Шубой, Гипербола Капуста Тушеная, Alpro Sojajoghurt - Heidelbeere , Monolith Tworog 15%. more...
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Losing 3.5 kg a Week
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DaschaTer's Weight History
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