Weigh In record (no journal entry) for 20 November 2019
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1023 kcal
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Fat: 35.25g | Prot: 64.75g | Carbs: 116.62g.
Breakfast: Гречка Отварная. Lunch: Печеное Яблоко, Шармель Зефир с Ароматом Ванили, Перекресток Тилапия Жареная. Dinner: Natura Сыр Сливочный, Банан, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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Svetlanalana4's Weight History
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