Weigh In record (no journal entry) for 20 November 2019
|
111.5 kg
Lost so far: 18.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
1020 kcal
|
Fat: 36.60g | Prot: 41.19g | Carbs: 129.03g.
Breakfast: Магнит Салат из Огурцов с Маслом, Яичница. Lunch: Вареники с Вишней. Snacks/Other: Тёма Биолакт 3,4%. more...
|
Losing 129.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kukolka164's Weight History
|