Weigh In record (no journal entry) for 20 November 2019
|
102.4 kg
Lost so far: 39.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
1556 kcal
|
Fat: 115.73g | Prot: 115.05g | Carbs: 7.42g.
Dinner: Куриные Крылышки с Кожей, Брест-Литовск Масло Сливочное 82,5%, Огурец (с Кожурой). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|