Weigh In record (no journal entry) for 20 November 2019
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66.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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435 kcal
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Fat: 25.80g | Prot: 25.80g | Carbs: 22.10g.
Breakfast: Bombbar Протеиновое Печенье Кокос. Lunch: Magic Grain Хрустящие Хлебцы Мультизлаковые, Хохланд Фетакса Классическая в Рассоле. more...
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Losing 5.6 kg a Week
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says.bodyy's Weight History
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