Weigh In record (no journal entry) for 19 November 2019
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48.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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691 kcal
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Fat: 28.04g | Prot: 38.85g | Carbs: 71.68g.
Breakfast: Банан, Дружба Сыр Плавленый, Коломенское Батон Нарезной, Жареное Яйцо без Жира. Lunch: Петелинка Куриная Грудка Филе, Свекла Вареная, Макароны Отварные. Dinner: Сметана , Ежики. more...
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Gaining 0.1 kg a Week
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shutovich.alina's Weight History
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