Weigh In record (no journal entry) for 19 November 2019
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59.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1341 kcal
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Fat: 72.97g | Prot: 51.56g | Carbs: 125.37g.
Breakfast: Сырник, Яичный Омлет, Печенье с Арахисовым Маслом, Чай. Lunch: Крутой Окер Семечки+Арахис, Хурма, Печенье с Арахисовым Маслом, Чай, Жареная Картошка. Dinner: Котлета Домашняя, Макароны Отварные. more...
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Losing 4.2 kg a Week
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Marinka1777's Weight History
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