Weigh In record (no journal entry) for 09 November 2019
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97.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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453 kcal
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Fat: 4.54g | Prot: 16.08g | Carbs: 85.08g.
Breakfast: Полоцкие Хлебцы с Луком . Lunch: Растворимый Кофе (из Порошка). Dinner: Куриный Овощной Суп (с Равным Объемом Воды, Консервы). more...
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Gaining 0.5 kg a Week
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HannaLuchko's Weight History
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