Weigh In record (no journal entry) for 19 November 2019
|
52.4 kg
Lost so far: 3.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
558 kcal
|
Fat: 22.78g | Prot: 16.46g | Carbs: 72.50g.
Breakfast: Магнит Банан, Красный Октябрь Конфета Ромашка, Жареное Яйцо, Добряна Сыр Король Артур, Риат Хлебцы Шотландские. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polumesyats's Weight History
|