Weigh In record (no journal entry) for 29 August 2010
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115.5 kg
Lost so far: 5.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 60.48g | Prot: 155.32g | Carbs: 36.64g.
Breakfast: Reduced Sugar Ketchup, ground turkey. Dinner: cheese, crabs. Snacks/Other: Cashew Nuts, string cheese. more...
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Losing 1.3 kg a Week
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Vettemix's Weight History
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