Weigh In record (no journal entry) for 18 November 2019
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104 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1209 kcal
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Fat: 39.77g | Prot: 48.90g | Carbs: 193.92g.
Breakfast: Ajo Cocido, Café Instantáneo , Manzanas Rojas Deliciosas. Lunch: Huevo Revuelto, Champiñones, Alcachofas Cocidas (Frescas). Dinner: Alfajor de Maicena, Durazno, Frutillas, Alcachofas Cocidas (Frescas). more...
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Losing 14.7 kg a Week
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gabrielperrone's Weight History
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