Satania-san's Journal, 18 Nov 19

Satania-san's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 November 2019

54.9 kg Lost so far: 3.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2019:

411 kcal

Fat: 13.84g | Prot: 12.37g | Carbs: 62.25g. Breakfast: Cereal de Trigo (Pre Endulzado), Clara de Huevo. Lunch: Jugo de Fresa. Snacks/Other: Karinto Los Cuates. more...

1685 kcal

Exercise: Gym - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Satania-san's Weight History

View Complete History

Satania-san's Journal, 18 Nov 19

Submit a Comment

Satania-san's Weight History