si no me peso reviento 😆
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102 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1628 kcal
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Fat: 70.45g | Prot: 89.35g | Carbs: 157.22g.
Breakfast: Carrefour Pan 100% Integral, Serrano Jamón Serrano, Peras, Central Lechera Asturiana Leche Entera. Lunch: DIA Pistachos Tostados y Salados, DIA Gouda en Lonchas, HSN Foods Crema de Cacahuete, DIA Cuajada, Huevo, Carrefour Mezcla de Verduras, Mercadona Espaguetis Integrales. Dinner: Milbona Yogur Griego Natural Azucarado, Huevo, Caqui, DIA Gouda en Lonchas, Bonarea Salchicha Fresca de Pollo y Pavo, Combino Fideo Fino, Caldo de Pollo. more...
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Gaining 1.3 kg a Week
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Nativi81's Weight History
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