Weigh In record (no journal entry) for 18 November 2019
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84.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1754 kcal
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Fat: 117.96g | Prot: 60.22g | Carbs: 105.73g.
Breakfast: Kaffee mit Milch. Lunch: Sahne-Heringsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Feine Sahne Heringsfilets, Margarine, Frischkäse, Schär Sauerteigbrot, Lyoner, Salami. more...
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Losing 1.4 kg a Week
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eulalia52's Weight History
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