Dardanelli's Journal, 18 Nov 19

Weigh In record (no journal entry) for 18 November 2019

87.3 kg Lost so far: 5.4 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2019:

313 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week


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Dardanelli's Weight History