Weigh In record (no journal entry) for 18 November 2019
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57.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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220 kcal
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Fat: 15.13g | Prot: 15.81g | Carbs: 12.70g.
Breakfast: Kiraz Domates, Yeşil Biber, Namet Hindi Füme, Migros Az Yağlı Beyaz Peynir, Avokado, Yumurta. more...
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Losing 0.3 kg a Week
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hedefimedoğru50's Weight History
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