Weigh In record (no journal entry) for 18 November 2019
|
48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
550 kcal
|
Fat: 31.19g | Prot: 55.72g | Carbs: 15.58g.
Lunch: Кокосовое Масло, Азбука Вкуса Говядина Отварная, Now Foods Nutritional Yeast Flakes, Избенка Масло Топленое "Гхи", Приготовленная Брокколи (без Жира), Lovilio Пармезан Parmigiano Reggiano. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksana99995's Weight History
|