Weigh In record (no journal entry) for 18 November 2019
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92 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1206 kcal
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Fat: 19.32g | Prot: 41.58g | Carbs: 211.12g.
Breakfast: Blueberry Müsli, Lättmjölk. Lunch: Jasminris, Köttfärssås. more...
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Gaining 0.8 kg a Week
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alexanderkyckling's Weight History
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