Weigh In record (no journal entry) for 17 November 2019
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1400 kcal
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Fat: 21.22g | Prot: 94.90g | Carbs: 217.61g.
Breakfast: Camote, Calamar Rebozado, Choclo, Ceviche de Pescado. Lunch: Choclo, Ceviche de Pescado, Cancha, Camote. Dinner: Piña, Papa, Sopa de Pollo con Fideos, Gelatina. Snacks/Other: Ambrosoli Old England Toffee, Chupetin. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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