Weigh In record (no journal entry) for 17 November 2019
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1239 kcal
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Fat: 37.31g | Prot: 66.68g | Carbs: 168.30g.
Breakfast: Banane. Lunch: Tassimo Latte Macchiato Caramel, Champignons de Paris (Sautés), Huile d'Olive, Patate Douce, Blanc de Poulet. Dinner: Maïs, Haricots Rouges (en Conserve), Riz Basmati, Oeuf (Entier), Brocoli. Snacks/Other: Café au Lait. more...
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Losing 1.5 kg a Week
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ChatonTrèsFit's Weight History
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