Weigh In record (no journal entry) for 17 November 2019
|
105 kg
Lost so far: 1 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
1899 kcal
|
Fat: 65.53g | Prot: 104.18g | Carbs: 227.17g.
Breakfast: Моцарелла г. Николаев, Сильпо Авокадо, Яйцо, Геркулес Овсяные Хлопья. Lunch: Морковь, Капуста Белокочанная, Нут (Вареный). Dinner: АТБ Груша. Snacks/Other: Кофе с Молоком. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina22005541's Weight History
|