Weigh In record (no journal entry) for 17 November 2019
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1369 kcal
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Fat: 81.75g | Prot: 60.29g | Carbs: 97.69g.
Breakfast: Kaffee mit Milch. Lunch: Frischkäse, Pizzabrötchen, Aldi Mortadella, Chia Sonnenblumen Brötchen. Dinner: Lätta Margarine, REWE Beste Wahl Hähnchenfleisch in Aspik, Schär Sauerteigbrot, Lyoner, Tomaten, Frischkäse. Snacks/Other: Mandarine. more...
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Gaining 0.7 kg a Week
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Comments
Guten Morgen ☕🍀,
Ich wünsche dir einen schönen Sonntag 🙋
17 Nov 19 by member: keblu
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eulalia52's Weight History
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