Weigh In record (no journal entry) for 16 November 2019
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54.1 kg
Lost so far: 3.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1113 kcal
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Fat: 49.57g | Prot: 75.14g | Carbs: 88.09g.
Breakfast: Lala Queso Cottage, Lala Leche Light , Svetia Stevia, Café. Lunch: Herdez Salsa Verde, Papa Cocida, Pechuga de Pollo, Del Fuerte Puré de Tomate Condimentado, La Moderna Pasta Integral. Dinner: Jamón de Pavo, Lala Queso Panela, Tía Rosa Tortillinas Integrales. Snacks/Other: Granvita Granola , Lala Yogurth Zero, Mafer Cacahuate Enchilado. more...
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Losing 0.7 kg a Week
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grecia16ale's Weight History
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