Weigh In record (no journal entry) for 16 November 2019
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1596 kcal
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Fat: 54.85g | Prot: 52.29g | Carbs: 223.42g.
Breakfast: Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Tarta de Calabaza. Lunch: Croissant, KC Masterpiece Premium Original Barbecue Sauce, Cebolla Frita, Tyson Buffalo Boneless, Aceite de Oliva, Great Value Mostaza Horseradish, Bimbo Pan Blanco (27,8g). Dinner: Kirkland Signature Nueces Surtidas, Kellogg's Corn Flakes, La Flor de Morelia Ate de Guayaba, Sello Rojo Leche Light, Alpura Frutal Guanábana. Snacks/Other: Nature Valley Barra de Granola . more...
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Gaining 2.1 kg a Week
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Taniatorres's Weight History
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