Weigh In record (no journal entry) for 16 November 2019
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50 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1574 kcal
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Fat: 68.54g | Prot: 61.58g | Carbs: 183.34g.
Breakfast: Cancha, Guiso de Porotos Verdes, Charquicán, Crema de Trigo. Lunch: Palta, Bistec de Res, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Sopa Azteca, Cheesecake. Snacks/Other: Chupetin. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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