Weigh In record (no journal entry) for 16 November 2019
|
68.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
877 kcal
|
Fat: 42.95g | Prot: 36.75g | Carbs: 90.50g.
Breakfast: Азбука Вкуса Сырники Жареные. Lunch: Банан, Окей Сыр Новопокровский Римский 50%, Котлета Говяжья, Гречка Отварная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eu.jukowa2012's Weight History
|