Weigh In record (no journal entry) for 16 November 2019
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61 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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144 kcal
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Fat: 3.03g | Prot: 2.94g | Carbs: 24.78g.
Breakfast: 롯데 빈츠, 김구이, Intake 모닝죽 귀리. more...
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Losing 0.7 kg a Week
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cooljonghee's Weight History
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