Weigh In record (no journal entry) for 15 November 2019
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72.2 kg
Lost so far: 11.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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981 kcal
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Fat: 35.00g | Prot: 80.65g | Carbs: 86.39g.
Breakfast: Магнит Сыр Маасдам, Кофе с Молоком и Сахаром, Чернослив, Жареное Яйцо без Жира. Lunch: 5 Морей Горбуша Натуральная , Ярмарка Смесь Бобовая Суп-Пюре. Dinner: Кефир 1%, Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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