Weigh In record (no journal entry) for 15 November 2019
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1413 kcal
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Fat: 32.17g | Prot: 85.97g | Carbs: 199.61g.
Breakfast: Chupetin, Ciabatta, Pechuga de Pollo sin Piel. Lunch: Pringles Papas Fritas Original, Campomar Lomos de Atún en Agua y Sal, Guiso de Lentejas. Dinner: Sopa Wantán, Papaya, Uva, Volt Energy Drink. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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