Lyzanne's Journal, 20 Feb 13

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10's Challenge almost done

119.2 kg Lost so far: 2.8 kg. Still to go: 46.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2013:

799 kcal

Fat: 30.41g | Prot: 27.73g | Carbs: 101.08g. Lunch: kettle chips, chicken salad sandwhich. Dinner: navel oranges. Snacks/Other: coffee. more...

3467 kcal

Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Lyzanne's Weight History

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Lyzanne's Journal, 20 Feb 13

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Lyzanne's Weight History