Weigh In record (no journal entry) for 15 November 2019
|
70.2 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
370 kcal
|
Fat: 21.61g | Prot: 26.63g | Carbs: 17.33g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Коломенское Лаваш Армянский Тонкий, Кофе с Сахаром, ВкусВилл Тунец Салатный Натуральный , Твердый Сыр Пармезан, Шампиньоны, Яйцо. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana2011's Weight History
|