Weigh In record (no journal entry) for 15 November 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1394 kcal
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Fat: 66.05g | Prot: 79.00g | Carbs: 125.62g.
Breakfast: 삶은 계란, 하루견과 하루건강견과 프리미엄, 감, 방울 토마토. Lunch: 김치, 밥, 잔슨빌 블랙퍼스트 소시지. Dinner: GS25 매일견과, 굽네몰 닭가슴살 그릴 후랑크 마늘, 굽네몰 소스가 맛있는 닭가슴살. more...
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Gaining 0.7 kg a Week
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kirikito's Weight History
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