Weigh In record (no journal entry) for 14 November 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1106 kcal
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Fat: 46.12g | Prot: 53.74g | Carbs: 126.11g.
Breakfast: Unes Fette Biscottate Integrali, Latte (Magro con Aggiunta di Vitamina A), Caffè (dalla Moca). Lunch: Patatine Fritte (da Surgelate). Dinner: Gelato, Fiorentini Bio Gallette di Farro, Cime di Rapa, Conad Tonno al Naturale. more...
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Losing 1.1 kg a Week
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