Weigh In record (no journal entry) for 14 November 2019
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1135 kcal
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Fat: 34.07g | Prot: 58.02g | Carbs: 147.10g.
Breakfast: Jamón de Pavo, Jamón Ibérico de Cebo, Pan Integral, Panecillos, Milbona Leche de Soja. Lunch: Carrefour Puré de Patata. Snacks/Other: Perro Caliente con Chile. more...
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Gaining 0.0 kg a Week
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Shena7u7's Weight History
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