Weigh In record (no journal entry) for 13 November 2019
|
86.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
112 kcal
|
Fat: 0.50g | Prot: 1.74g | Carbs: 25.79g.
Breakfast: Freshly Squeezed Orange Juice. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adywitato's Weight History
|