Weigh In record (no journal entry) for 13 November 2019
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1418 kcal
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Fat: 47.22g | Prot: 59.52g | Carbs: 188.11g.
Breakfast: Panini, Capuchino con Leche Descremada. Lunch: Victoria Galleta Casino Fresa, Huevo Frito, Coliflor Cocido (Fresco), Papa Cocida. Dinner: Queso Fresco, Pan Francés. more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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