Weigh In record (no journal entry) for 13 November 2019
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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693 kcal
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Fat: 29.19g | Prot: 38.38g | Carbs: 68.18g.
Breakfast: Huevo Duro, Quaker Avena. Lunch: Zanahoria Cocida, Betarraga, Camote Cocido, Jurel. Snacks/Other: Karinto Mani Clásico , Winter's Olé Olé, Caramelos Duros, Palomitas de Maíz. more...
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1655 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Satania-san's Weight History
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