Weigh In record (no journal entry) for 12 November 2019
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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932 kcal
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Fat: 43.99g | Prot: 64.15g | Carbs: 73.59g.
Breakfast: Pan, Aceite Vegetal, Huevo Frito, San Fernando Hamburguesa. Lunch: Choclo, Plátano Maduro, Alverjas, Papa Cocida, Pechuga de Pollo sin Piel. Dinner: Alverjas Cocidas (Frescas), Chocho, Pechuga de Pollo sin Piel. Snacks/Other: Caramelo Masticable. more...
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1676 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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Satania-san's Weight History
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