Weigh In record (no journal entry) for 13 November 2019
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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840 kcal
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Fat: 26.87g | Prot: 24.00g | Carbs: 139.88g.
Breakfast: Каждый День Хлебцы Ржаные, Пятерочка Банан, Арахисовая Паста, не Молоко Гречневое Классическое Лайт, Гречка Отварная. Lunch: Вешенки, Лосево Котлеты из Фасоли . Snacks/Other: Хурма. more...
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Gaining 0.1 kg a Week
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jenny_may's Weight History
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