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Day One:
I am so ready to start on the road to my goal weight. I am starting a weight loss program with Slim Fast during the day and a dinner with lean meat and vegetables in the evening. Snacks are vegetables and or fruits. I am also increasing my activity level alternating with cardio, yoga, and pilates. I visited my MD today and he cleared me for all the above. In addition I am receiving a weekly Lipo injection to help my liver break down the fat and increase my energy level. I am excited and ready to begin this new way of life.
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