Weigh In record (no journal entry) for 13 November 2019
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67.5 kg
Lost so far: 3.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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594 kcal
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Fat: 23.76g | Prot: 27.08g | Carbs: 67.45g.
Breakfast: Веселый Молочник Снежок Сладкий 2,5%. Lunch: Веселый Молочник Ряженка 2,5%. more...
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Gaining 4.6 kg a Week
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8Tatyana8's Weight History
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