Weigh In record (no journal entry) for 12 November 2019
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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584 kcal
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Fat: 20.14g | Prot: 32.46g | Carbs: 67.98g.
Lunch: Cenouras, Ovo, Batata Doce. Dinner: Lowçucar New Choco, Batata Doce, Santa Clara Leite UHT Semidesnatado, Ovo. more...
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Losing 5.6 kg a Week
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gabriellyzambrzycki's Weight History
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