Weigh In record (no journal entry) for 12 November 2019
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1783 kcal
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Fat: 59.94g | Prot: 86.12g | Carbs: 228.29g.
Breakfast: Yogurt Intero al Naturale, Pane Bianco, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio. Lunch: Mela, Piselli Cotti, Merluzzo, Ci Prendi Gusto Crespelle Ricotta e Spinaci. Dinner: Caco, Uovo Sodo, Sabelli Stracciatella di Burrata, Esselunga Filetti di Sgombro in Olio di Oliva, Pane Comune. Snacks/Other: Yogurt Intero al Naturale, Solo Frutta Marmellata di Fragole Bio, Pane Comune. more...
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Gaining 4.2 kg a Week
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Marco Tullio Cicerone's Weight History
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