Weigh In record (no journal entry) for 11 November 2019
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1131 kcal
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Fat: 94.42g | Prot: 59.40g | Carbs: 9.82g.
Lunch: Torresmo, Bionatus Óleo de Cártamo, Uniagro Amêndoa Laminada, Now Foods Omega 3, Gallo Azeite de Oliva Extra Virgem, Alface, Picanha. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Uvas, Macadâmia, Castanhas de Caju, Barriga de Porco. more...
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Losing 1.0 kg a Week
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isabellesebata's Weight History
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